Vicky has been teaching yoga since 2008 and is registered with the Yoga Alliance as a Senior Yoga Teacher. She teaches group classes at Triyoga Chelsea and Camden, The Life Centre, The Power Yoga Company and Paul’s Cancer Support Centre. She also teachers applied anatomy on Julie Montagu’s teacher training course and has an extensive private client base.
Vicky’s teaching style is based around her own varied experience of yoga and teaches classes that develop strength and suppleness while emphasising alignment and precision. All the time believing that yoga should be an individual and safe practice. Everything can be adapted to make the practice fit each person.
In 2013 Vicky studied with Laura Kupperman on her “Yoga for Survivors”
teacher training course and is now teaching yoga to cancer patients at any stage of their recovery. The classes are designed to provide a safe refuge to come and practice yoga, to build strength, increase range of motion and reduce stress. The classes should help you sleep better, feel less fatigued and enjoy a better quality of life. Yoga for cancer can help you take back some control and learn some tools that you can take with you and incorporate into your daily life.
Private lessons: £90 per hour
For further information or to book an appointment with Vicky, please contact her by email: [email protected] (quoting ‘Richard Ward’)